Monster Health Food Co’s Instant Oats come straight from Australian farms to an Australianoat mill
then straight to Monster Health Food Co’s approved food factory to ensure quality and freshness.
Our Instant Oats are a good source of complex carbohydrates, dietary fibre and vitamins and
minerals such as iron, magnesium and phosphorous. Australian Oats contain beta-glutens which are
associated with improved heart health.
Monster Health Food Co's Instant Oats are pre-cooked and milled to a smaller size for quicker and more convenient cooking. Their smaller size and uniform texture makes them much faster to cook and easier to digest making them
beneficial for people who have a sensitive digestive system as well as those who want a nutritious and quick
breakfast solution. The smaller size means they are versatile in their use for such things as smoothies, baking
